FoCo Roller Derby Feature: Rough Haus Episode 1

FoCo Roller Derby was featured in the 1st episode of Rough Haus, a new television program on Sundays on KCDO-TV K3 geared toward martial artists, yogis, movement fanatics, herbalists, artists, explorers & more! Check it out!

 

Welcome to Rough Haus! This episode kicks off the season with Native American fitness, C.O.B.R.A. Self Defense, Roller Derby & Introduction into Movement Methods. Join us as we explore different ways to aggressively redefine safety, fun, and fitness!